My name is Laura Johnston. I'm an east coast native from the Virginia suburbs of Washington, D.C. I'm a conservation, outdoor and creative professional, a people person, and a trail correspondent for the "Sounds of the Trail" podcast. I thru-hiked the Appalachian Trail (AT) in 2016 and the Pacific Crest Trail (PCT) in 2017. My trail name, "Hey Girl!," was given to me by fellow hikers on the AT because of how I say "hi," to women on (and off) trail. Visit me online on Instagram @ljfromvt or my website https://heygirlhikes.com