Advice
You Can Do Trail Magic, You Just Have to Do it Right
Its no mystery why hikers in the midst of a grueling long-distance journey love trail magic. Whether youre having a great day or feeling ground down, hot, cold, tired, or...
Essential Considerations for International Backpacking
In the same way as the things you carry vary according to the terrain you hike, international backpacking requires some adjustments. I have been backpacking the length of the Andes...
How to Train for (and Hike) Mt. Whitney, the Tallest Peak in the Lower 48
How do you prepare for Mt. Whitney, the tallest mountain in the Lower 48? At 14,505 feet, Mt. Whitney is one of the most ventured peaks in the Eastern Sierra,...
11 Things Vegan PCT Hikers Should Know
As a vegan thru-hiker and a foodie, finding new vegan options wherever I am is always a priority. I will always alter my plans to try a new vegan place,...
Eight-Day Backpacking Food Plan and Tips
Download my 8-Day Backpacking Food Plan complete with weight and calories-per-ounce, as well as my personal food tips on how I've learned to make trail food more enjoyable!
Appalachian Trail State Profile: Virginia
At over 550 trail miles, Virginia is the longest state on the Appalachian Trail. Hikers reach the state line at mile 466, three miles before Damascus, and most will be in...
Mailbag with Jennifer Pharr Davis: Handling Injuries on Long-Distance Trails
The Trek Editors Note Welcome to Mailbag with Jennifer Pharr Davis. In case you missed it, were taking hikers questions and passing them off to the trail legend for her wisdom and
How to Avoid Altitude Sickness During High-Elevation Hikes
Congratulations! After years of hiking and climbing at lower altitudes, youve decided to climb that high-elevation peak or take the high-country trail thats been sitting on your bucket list. The
20 of the Best Podcasts for Thru-Hikers
Since podcasts first appeared on the smartphone scene in 2004, theyve filled a niche for listeners who want to laugh, be inspired, be educated, or all of the above. For long-distance...
Best Places to Do Trail Magic on the Appalachian Trail
The outdoor community has always had a way of attracting utopian dreamers, and the tradition of trail magic is perhaps the ultimate embodiment of the experience of the Appalachian Trail....