Completed Thru-Hikers

Congrats to These 2018 Appalachian Trail Thru-Hikers! (Week of Aug. 6)

Congrats to These 2018 Appalachian Trail Thru-Hikers! (Week of Aug. 6)

It's officially August and summit season is underway. A huge round of applause for these brand-spanking-new thru-hikers! Whether you’re going northbound, southbound, or flip-flopping, we want to

Aug 13, 2018 : Becky Booroojian
The Appalachian Trail Needs You (and Your Sweat)

The Appalachian Trail Needs You (and Your Sweat)

Volunteer maintainers are "graying out" and nobody’s replacing them. It took more than 1,600 miles of walking on the Appalachian Trail before it struck me how important volunteers are to...

Jul 26, 2018 : Clay Bonnyman Evans
Pacing Problems: Why I Split Up with My Original Hiking Partner

Pacing Problems: Why I Split Up with My Original Hiking Partner

I always tell people that thru-hiking with someone is bigger than living with someone. Even if you share a tiny studio apartment with an intimate partner, you’ll usually have some...

Jun 12, 2018 : Sarah Karner
Parenting in the Woods: The Changing Parent/Child Dynamic During a Thru-Hike

Parenting in the Woods: The Changing Parent/Child Dynamic During a Thru-Hike

Through years of push and pull, parents and children develop a dynamic all their own. What happens to that dynamic when thrust into the extremes of long distance hiking?

May 9, 2018 : Scott
When You’re Going Through Mosquito Hell, Keep Going

When You’re Going Through Mosquito Hell, Keep Going

The mosquitos got bad around Christie Springs, just after Ashland, Oregon. Actually, that’s not accurate. They got bad around Hyatt Lake campground. They got biblical around Christie

Mar 21, 2018 : Paul Barach
How Thru-Hiking Changes Your Relationship to Your Body

How Thru-Hiking Changes Your Relationship to Your Body

Some people want to thru-hike in order to lose weight. But here is ACTUALLY what happens to your body when you do a long distance backpacking trip.

Mar 19, 2018 : Janel Gazelle
Slow Motion: Reflections on my Seven-Month AT Thru-Hike

Slow Motion: Reflections on my Seven-Month AT Thru-Hike

Thru-hiking the AT is hard. So is being okay with doing it slowly, but don't let it stop you.

Mar 15, 2018 : Sarah Karner
77 Glorious 2017 PCT Thru-Hiker Completion Photos

77 Glorious 2017 PCT Thru-Hiker Completion Photos

Here at The Trek, we would like to extend our heartiest congratulations on your incredible journey. Whether you started in the desert, at the Canadian border, or somewhere in the...

Feb 8, 2018 : Alexandria Cremer
126 Glorious 2017 AT Thru-Hiker Summit Photos

126 Glorious 2017 AT Thru-Hiker Summit Photos

Each year, we invite Appalachian Trail thru-hikers to send us their finish photos, whether they're lifting their pack over their head atop Katahdin, touching the sign at Springer, or giving...

Feb 6, 2018 : Alexandria Cremer
In a Thru-Hiker’s Head: Contemplations During a Climb

In a Thru-Hiker’s Head: Contemplations During a Climb

My body, tired after working a 15-plus-mile day, was aching. Yes, working sounds odd in this situation, although it does fit. Walking may seem like a chore in certain environments....

Jan 30, 2018 : Michael Bullard